Photo: Supplied.
It’s been said that music and rhythm, found in every culture, can inspire, soothe, and heal us; it has been postulated that humans used song even before we developed language. The experiences of the Drum for Life participants certainly bear that out.
Drum for Life, part of the Live for Life program, has a core group of about 15 participants, but there’s a constant flow of new members, says committee member Ellen Bennett, a long-time drumming aficionado.
Ellen says that the first lesson is free, giving potential participants a chance to try before committing.
“Djembes are wonderful drums; we have big ones that stand alone, they’re good for your posture, they encourage you to sit up straight. As well, we have smaller ones that walking drummers can carry in a sling.
“Drums are supplied, though if people come to love them, they usually go on to buy their own. People who have drums can bring their own, even if they’re not djembes, and sometimes other instruments are introduced for special sessions, such as African music. We have a qualified music teacher and the results are really wonderful.”
Ellen says that drumming provides more than just physical benefits.
“All of the rhythms are great for the brain,” she says. “In fact, one of our ladies, who is nearly 90 and has Parkinson’s Disease, has been encouraged by her doctor to take up drumming. Research indicates that rhythmic cues can help retrain the brain and that slow, steady rhythms – like drumbeats – can help Parkinson’s patients to move more steadily. We also have drumming sessions for disability clients.
“It develops a sense of camaraderie and teamwork, and some members find that it helps them cope with depression or anxiety. Most of us just do it for fun – we call it our Here’s to Life Family!”
To find out more, visit herestolife.org.au.
