The motivation to be active every day: #move365 - The Community Leader and Real Estate New and Views

Nicola Glasper is inspiring locals to get moving. Photo: Supplied.

Created and facilitated by Wakerley mum Nicola Glasper in 2019, #move365 is a group aimed at keeping people moving and improving mental and physical health.

At the end of 2019 Nicola decided to make some life changes including moving every day in 2020, documenting the daily moving on social media. Towards the end of 2020 Nicola was approached by friends asking if they could join her in 2021, and from there the #move365_2021 challenge was born.

The group was created to motivate everyone to be more active in their busy daily lives, to increase physical activity and ultimately improve mental health even if it’s just for five minutes each day. The aim is to move more than you normally would on a daily basis.

Nicola is seeking support from local businesses to assist with the 2022 challenge.

Financial support is needed to offset the cost of the challenge. Sponsorship funds will go towards the cost of a t-shirt pack for members, and donations of prizes are also welcome for the monthly Mover of the Month draw, challenge pack contents such as free fitness class passes, coffee vouchers and special offers for health services such as physio and podiatry for members.

All businesses involved will have their logo printed on the challenge t-shirt and have the opportunity to market their business to the group.

To express your interest in joining the 2022 challenge, or if you’re a local business able to support the challenge or would like more information, email [email protected].

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