Photo: Supplied.
BY ASHLEIGH HOWARTH
In Men’s Sheds across Australia, blokes are finding more than just tools and timber – they’re building friendships, purpose and resilience.
At the Carina Men’s Shed, Roger Abbleby and Greg Hourigan have seen those benefits firsthand, from stronger social connections to improved mental health and a renewed sense of purpose.
With Men’s Health Week (June 15-21) approaching, they’re encouraging older men – particularly those transitioning into retirement or looking to learn new skills and form new friendships – to consider stepping into a local shed.
“After I retired, I did all the house renovations that needed to be done, but then I didn’t know what to do next,” Roger said.
“I never had a plan on what to do once I retired, and I quickly realised you lose a lot of that social connection that comes with going to work every day.
“I joined the Men’s Shed nine years ago and enjoy keeping busy and sharing a few laughs.”
While every shed is different, The Carina Men’s Shed offers a range of activities including woodwork, glasswork, leatherwork, metalwork, furniture restoration, music, card and board games, exercise classes (gym and aqua), drawing and art, community projects/events, outings, guest speakers, market stalls, gardening, and photography.
“There’s always a really positive atmosphere in the shed,” Greg said.
“We have members who come from all different walks of life – some come to keep their hands busy and learn something new, while others come for the social connection.
“Some come one day a week, while others are here most days.
“We enjoy working together, but we do take safety very seriously, with members offering guidance to help others learn how to use the tools and machines properly.
“At 10:00am, we always stop for morning tea and have a good chat.”
In 2005, there were an estimated 200 Men’s Sheds operating in Australia. Today, the Australian Men’s Shed Association has a membership base of over 1,300 Men’s Sheds.
“If you’re looking for a way to boost your health and wellbeing, you should consider joining your nearest Men’s Shed,” Greg said.
“Everyone is welcome in a shed – you can come and do as little or as much as you like.”
